Want to go for a swim? Take a look at the swim schedule for an HRM pool near you!
Just a reminder, all children must be accompanied by an adult in the water if under the age of 8. All family swims must have adults in the water regardless of age.
Call 420-SWIM (7946) for more information!

Winter Swim Schedule:
Needham
Day |
Swim |
Time |
| |
|
|
Monday |
Water Exercise |
10:00am - 11:00am |
| Adult Lane Swim |
11:30am - 1:00pm |
| Open Swim |
6:00pm - 7:00pm |
| |
|
|
Tuesday |
Parent/ Tot/ Senior Swim |
9:00am - 10:00am |
| Adult Lane Swim |
11:30am - 1:00pm |
| Afterschool Swim |
4:00pm - 5:00pm |
| Water Exercise |
6:00pm - 7:00pm |
| |
Adult Swim |
6:00pm - 7:00pm |
| |
|
|
Wednesday |
Water Exercise |
10:30am - 11:30am |
| Adult Lane Swim |
11:30am - 1:00pm |
| 7:30pm - 8:30pm |
| Family Swim |
6:30pm - 7:30pm |
| |
|
|
Thursday |
Parent/ Tot/ Senior Swim |
9:30am - 10:30am |
| Adult Lane Swim |
11:30am - 1:00pm |
| 7:00pm - 8:00pm |
| Loonie Swim |
6:00pm - 7:00pm |
| |
|
|
Friday |
Water Exercise |
10:30am - 11:30am |
| Adult Lane Swim |
11:30am - 1:00pm |
| Big Swim (Pizza Swim $4) |
5:00pm - 6:00pm |
| Open Swim |
6:00pm - 7:00pm |
| |
|
|
Saturday |
Open Swim |
2:00pm - 3:30pm |
| Pool Rental |
1:00pm - 2:00pm |
| 3:30pm - 4:30pm |
| 4:30pm - 5:30pm |
| |
|
|
Sunday |
Open Swim |
2:00pm - 3:30pm |
| Pool Rental |
1:00pm - 2:00pm |
| 3:30pm - 4:30pm |
| 4:30pm - 5:30pm |

Spring Swim Schedule:
Northcliffe
Day |
Swim |
Time |
| |
|
|
Monday |
Lane Swim |
8:00am - 2:00pm |
| 6:30pm - 7:30pm |
| Aqua Muscle Water Exercise |
9:00am - 10:00am |
| Open Swim |
10:00am - 11:30am |
| 7:30pm - 8:30pm |
| Parent & Tot |
11:30am - 1:00pm |
| |
|
|
Tuesday |
Lane Swim |
8:00am - 1:00pm |
| 7:30pm - 8:30pm |
| Water Exercise |
9:00am - 10:00am |
| Aquacise |
6:30pm - 7:30pm |
| Open Swim |
10:00am - 11:30am |
| Parent & Tot |
11:30am - 1:00pm |
| 7:30pm - 8:30pm |
| Adult Swim |
8:30 pm - 9:30pm |
| |
|
|
Wednesday |
Lane Swim |
8:00am - 2:00pm |
| 6:30pm - 7:30pm |
| Aquacise |
9:00am - 10:00am |
| Water Exercise |
1:00pm - 2:00pm |
| 6:30pm - 7:30pm |
| Open Swim |
10:00am - 11:30am |
| 7:30pm - 8:30pm |
| Parent & Tot |
11:30am - 1:00pm |
| |
|
|
Thursday |
Lane Swim |
8:00am - 1:00pm |
| 7:30pm - 8:30pm |
| Water Exercise |
9:00am - 10:00am |
| Aquacise |
6:30pm - 7:30pm |
| Open Swim |
11:00am - 11:30am |
| Parent & Tot |
11:30am - 1:00 pm |
| 7:30pm - 8:30pm |
| Adult Swim |
8:30pm - 9:30pm |
| |
|
|
Friday |
Lane Swim |
8:00am - 2:00pm |
| Aquacise |
9:00am - 10:00am |
| Water Exercise |
1:00pm - 2:00pm |
| Open Swim |
10:00am - 11:30am |
| 7:30pm - 8:30pm |
| Parent & Tot |
11:30am - 1:00pm |
| |
|
|
Saturday |
Family Swim |
1:30pm - 2:30pm |
| Open Swim |
2:30pm - 4:30pm |
| Pool Rental |
4:30pm - 5:30pm |
| 5:30pm - 6:30pm |
| Female Swim |
6:30pm - 7:30pm |
| |
|
|
Sunday |
Family Swim |
1:30pm - 2:30pm |
| Open Swim |
2:30pm - 4:30pm |
| Pool Rental |
4:30pm - 5:30pm |
| 5:30pm - 6:30pm |
| Aquacise |
6:30pm - 7:30pm |
| Lane Swim |
6:30pm - 8:00pm |

Needham
Day |
Swim |
Time |
| |
|
|
Monday |
Water Exercise |
10:00am - 11:00am |
| Adult Lane Swim |
11:30am - 1:00pm |
| Open Swim |
6:00pm - 7:00pm |
| |
|
|
Tuesday |
Parent/ Tot/ Senior Swim |
9:00am - 10:00am |
| Adult Lane Swim |
11:30am - 1:00pm |
| Afterschool Swim |
4:00pm - 5:00pm |
| Water Exercise |
6:00pm - 7:00pm |
| |
Adult Swim |
6:00pm - 7:00pm |
| |
|
|
Wednesday |
Water Exercise |
10:30am - 11:30am |
| Adult Lane Swim |
11:30am - 1:00pm |
| 7:30pm - 8:30pm |
| Family Swim |
6:30pm - 7:30pm |
| |
|
|
Thursday |
Parent/ Tot/ Senior Swim |
9:30am - 10:30am |
| Adult Lane Swim |
11:30am - 1:00pm |
| 7:00pm - 8:00pm |
| Loonie Swim |
6:00pm - 7:00pm |
| |
|
|
Friday |
Water Exercise |
10:30am - 11:30am |
| Adult Lane Swim |
11:30am - 1:00pm |
| Big Swim (Pizza Swim $4) |
5:00pm - 6:00pm |
| Open Swim |
6:00pm - 7:00pm |
| |
|
|
Saturday |
Open Swim |
2:00pm - 3:30pm |
| Pool Rental |
1:00pm - 2:00pm |
| 3:30pm - 4:30pm |
| 4:30pm - 5:30pm |
| |
|
|
Sunday |
Open Swim |
2:00pm - 3:30pm |
| Pool Rental |
1:00pm - 2:00pm |
| 3:30pm - 4:30pm |
| 4:30pm - 5:30pm |

Wavepool
Day |
Swim |
Time |
| |
|
|
Monday |
Early Bird |
6:30am - 8:30am |
| H2O Power Hour |
9:00am - 10:00am |
| Aquafit |
10:00am - 11:00am |
| Parent & Tot |
9:00am - 1:00pm |
| Lane Swim |
11:00am - 1:00pm |
| Gentle Awua |
1:00pm - 2:00pm |
| Water Exercise |
7:00pm - 8:00pm |
| Adult Lane |
8:00pm - 9:00pm |
| |
|
|
Tuesday |
Early Bird |
6:30am - 8:30am |
| H2O Power Hour |
9:00am - 10:00am |
| Gentle Aqua |
10:00am - 11:00am |
| Parent & Tot |
11:00am - 1:00pm |
| Adult Lane |
11:00am - 1:00pm |
| Family Wave Swim |
7:00pm - 8:00pm |
| Sporty Mom & Me Aquafit |
1:00pm - 2:00pm |
| |
|
|
Wednesday |
Early Bird |
6:30am - 8:30am |
| Parent & Tot |
9:00am - 1:00pm |
| H2O Power Hour |
9:00am - 10:00am |
| Aquafit |
10:00am - 11:00am |
| Lane Swim |
11:0am - 1:00pm |
| Gentle Aqua |
1:00pm - 2:00pm |
| Water Exercise |
7:00pm - 8:00pm |
| Adult Lane Swim |
8:00pm - 9:00pm |
| |
|
|
Thursday |
Early Bird |
6:30am - 8:30am |
| H2O Power Hour |
9:00am - 10:00am |
| Parent & Tot |
9:00am - 1:00pm |
| Gentle Aqua |
10:00am - 11:00am |
| Adult Lane |
11:00am - 1:00pm |
| Sporty Mom & Me Aquafit |
1:00pm - 2:00pm |
| Aqua Noodle Workout |
7:00pm - 8:00pm |
| |
|
|
Friday |
Early Bird |
6:30am - 8:30am |
| H2O Power Hour |
9:00am - 10:00am |
| Aquafit |
10:00am - 11:00am |
| Parent & Tot/ Lane Swim |
11:00am - 1:00pm |
| Wave Swim |
4:00pm - 5:00pm |
| 7:00pm - 8:30pm |
| |
|
|
Saturday |
Family Wave Swim |
1:30pm - 3:00pm |
| Wave Swim |
4:00pm - 4:30pm |
| Pool Rental |
4:30pm - 5:30pm |
| 5:45pm - 6:45pm |
| 7:00pm - 8:00pm |
| |
|
|
Sunday |
Adult Lane Swim |
9:00am - 11:00am |
| Parent & Tot/ Lane Swim |
1:00pm - 2:00pm |
| Wave Swim |
2:15pm - 3:15pm |
| Family Swim |
3:30pm - 4:30pm |
| Pool Rental |
11:00am - 12:00pm |
| 12:00pm - 1:00pm |
| Aqua Noodle Workout |
7:00pm - 8:00pm |

Summer Swim Schedule:
Northcliffe
Day |
Swim |
Time |
| |
|
|
Monday |
Lane Swim |
7:00pm - 9:00pm |
| 11:30am - 2:00pm |
| Water Exercise |
8:00am - 9:00am |
| 1:00pm - 2:00pm |
| 6:00pm - 7:00pm |
| Open Swim |
2:30pm - 4:00pm |
| 7:00pm - 8:00pm |
| Parent & Tot |
11:30am - 1:00pm |
| |
|
|
Tuesday |
Lane Swim |
7:00pm - 9:00pm |
| 11:30am - 1:00pm |
| 7:00pm - 8:00pm |
| Water Exercise |
8:00am - 9:00am |
| Aquacise |
6:00pm - 7:00pm |
| Open Swim |
10:00am - 11:30am |
| Parent & Tot |
11:30am - 1:00pm |
| 7:00pm - 8:00pm |
| |
|
|
Wednesday |
Lane Swim |
7:00pm - 9:00pm |
| 11:30am - 2:00pm |
| Water Exercise |
8:00am - 9:00am |
| 1:00pm - 2:00pm |
| 6:30pm - 7:30pm |
| Open Swim |
2:30pm - 4:00pm |
| 7:00pm - 8:00pm |
| Parent & Tot |
11:30am - 1:00pm |
| |
|
|
Thursday |
Lane Swim |
7:00pm - 9:00pm |
| 11:30am - 2:00pm |
| 7:00pm - 8:00pm |
| Water Exercise |
8:00am - 9:00am |
| Aquacise |
6:00pm - 7:00pm |
| Open Swim |
2:30pm - 4:00pm |
| Parent & Tot |
11:30am - 1:00pm |
| |
|
|
Friday |
Lane Swim |
7:00pm - 9:00pm |
| 11:30am - 2:00pm |
| 7:00pm - 8:00pm |
| Water Exercise |
8:00am - 9:00am |
| 1:00pm - 2:00pm |
| Open Swim |
2:30pm - 4:00pm |
| 7:00pm - 8:00pm |
| Parent & Tot |
11:30am - 1:00pm |
| 6:00pm - 7:00pm |
| |
|
|
Saturday |
Family Swim |
1:30pm - 2:30pm |
| Open Swim |
2:30pm - 4:00pm |
| Pool Rental |
4:00pm - 5:00pm |
| 5:00pm - 6:00pm |
| Female Swim |
6:00pm - 7:00pm |
| |
|
|
Sunday |
Family Swim |
1:30pm - 2:30pm |
| Open Swim |
2:30pm - 4:00pm |
| Pool Rental |
4:00pm - 5:00pm |
| 5:00pm - 6:00pm |

Needham
Day |
Swim |
Time |
| |
|
|
Monday |
Water Exercise |
10:00am - 11:00am |
| Adult Lane Swim |
11:30am - 1:00pm |
| Camp Swim |
1:00pm - 2:00pm |
| Open Swim |
2:00pm - 3:30pm |
| |
|
|
Tuesday |
Adult Lane Swim |
11:30am - 1:00pm |
| Camp Swim |
1:00pm - 2:00pm |
| Open Swim |
2:00pm - 3:30pm |
| Needham Preschool Swim |
4:00pm - 4:30pm |
| Family Swim |
5:00pm - 6:00pm |
| Loonie Swim |
6:30pm - 7:30pm |
| |
|
|
Wednesday |
Water Exercise |
10:00am - 11:00am |
| Adult Lane Swim |
11:30am - 1:00pm |
| Camp Swim |
1:00pm - 2:00pm |
| Open Swim |
2:00pm - 3:30pm |
| |
|
|
Thursday |
Adult Lane Swim |
11:30am - 1:00pm |
| |
Camp Swim |
1:00pm - 2:00pm |
| |
Open Swim |
2:00pm - 3:30pm |
| |
Needham Preschool Swim |
4:00pm - 4:30pm |
| |
Family Swim |
5:00pm - 6:00pm |
| |
Loonie Swim |
6:30pm - 7:30pm |
| |
|
|
Friday |
Water Exercise |
10:00am - 11:00am |
| Adult Lane Swim |
11:30am - 1:00pm |
| Camp Swim |
1:00pm - 2:00pm |
| Open Swim |
2:00pm - 3:30pm |
| Needham Preschool Swim |
4:00pm - 5:00pm |

Wavepool
Day |
Swim |
Time |
| |
|
|
Monday |
Early Bird |
6:30am - 8:30am |
| H2O Power Hour |
9:00am - 10:00am |
| Lane Swim/ Parent & Tot |
11:30am - 1:00pm |
| Gentle Aqua |
1:00pm - 1:45pm |
| Camp Swim |
2:00pm - 3:00pm |
| Wave Swim |
3:30pm - 5:00pm |
| Family Swim |
5:30pm - 6:30pm |
| Water exercise |
6:30pm - 7:30pm |
| Adult Lane Swim |
7:30pm - 8:30pm |
| |
|
|
Tuesday |
Early Bird |
6:30am - 8:30am |
| Gentle Aqua |
9:00am - 9:45am |
| Lane Swim/ Parent & Tot |
11:30am - 1:00pm |
| Camp Swim |
1:00pm - 2:00pm |
| Wave Swim |
2:30pm - 3:30pm |
| Family Swim |
3:30pm - 4:30pm |
| Lessons |
4:30pm - 7:30pm |
| |
|
|
Wednesday |
Early Bird |
6:30am - 8:30am |
| Water Exercise |
9:00am - 10:00am |
| 7:00pm - 8:00pm |
| Lane Swim/ Parent & Tot |
11:30am - 1:00pm |
| Gentle Aqua |
1:00pm - 1:45pm |
| Camp Swim |
2:00pm - 3:00pm |
| Wave Swim |
3:30pm - 4:30pm |
| Lessons |
4:30pm - 7:00pm |
| Adult Lane Swim |
8:00pm - 9:00pm |
| |
|
|
Thursday |
Early Bird |
6:30am - 8:30am |
| H2O Power Hour |
9:00am - 10:00am |
| Lane Swim/ Parent & Tot |
11:30am - 1:00pm |
| Camp Swim |
1:00pm - 2:00pm |
| Wave Swm |
2:30pm- 4:00pm |
| Lessons |
4:30pm - 6:00pm |
| Water Exercise |
6:00pm - 7:30pm |
| |
|
|
Friday |
Early Bird |
6:30am - 8:30am |
| H2O Power Hour |
9:00am - 10:00am |
| Lane Swim/ Parent & Tot |
11:30pm - 1:00pm |
| Camp Swim |
1:00pm - 2:00pm |
| Wave Swim |
2:30pm - 4:00pm |
| 6:00pm - 7:30pm |
| Family Swim |
4:30pm - 6:00pm |
| |
|
|
Saturday |
Lane Swim/ Parent & Tot |
1:00pm- 2:30pm |
| Wave Swim |
2:30pm- 4:00pm |
| Family Swim |
4:00pm- 5:00pm |
| Birthday Party Rental |
11:00am - 12:00pm |
| 12:00pm - 1:00pm |
| 5:00pm - 6:00pm |
| 6:15pm - 7:15pm |
| |
|
|
Sunday |
Lane Swim/ Parent & Tot |
9:00am- 11:00am |
| Wave Swim |
1:00pm- 2:30pm |
| Family Swim |
2:30pm - 4:00pm |
| Birthday Party Rental |
11:00am - 12:00pm |
| 12:00pm - 1:00pm |
| 4:00pm- 5:00pm |
| 5:15pm- 6:15pm |

Bedford Lions Outdoor
Day |
Swim |
Time |
| |
|
|
Monday |
Parent & Tot Small Pool |
12:00pm- 1:00pm |
| Adult Lane Swim |
12:00pm - 1:00pm |
| Open Swim |
1:00pm - 2:30pm |
| 2:30pm- 4:00pm |
| Family Swim Small Pool |
6:30pm - 7:30pm |
| |
|
|
Tuesday |
Parent & Tot Small Pool |
12:00pm- 1:00pm |
| |
Adult Lane Swim |
12:00pm - 1:00pm |
| |
Open Swim |
1:00pm - 2:30pm |
| |
2:30pm- 4:00pm |
| |
Family Swim Small Pool |
6:30pm - 7:30pm |
| |
|
|
Wednesday |
Parent & Tot Small Pool |
12:00pm- 1:00pm |
| |
Adult Lane Swim |
12:00pm - 1:00pm |
| |
Open Swim |
1:00pm - 2:30pm |
| |
2:30pm- 4:00pm |
| |
Family Swim Small Pool |
6:30pm - 7:30pm |
| |
|
|
Thursday |
Parent & Tot Small Pool |
12:00pm- 1:00pm |
| |
Adult Lane Swim |
12:00pm - 1:00pm |
| |
Open Swim |
1:00pm - 2:30pm |
| |
2:30pm- 4:00pm |
| |
Family Swim Small Pool |
6:30pm - 7:30pm |
| |
|
|
Friday |
Parent & Tot Small Pool |
12:00pm- 1:00pm |
| |
Adult Lane Swim |
12:00pm - 1:00pm |
| |
Open Swim |
1:00pm - 2:30pm |
| |
2:30pm- 4:00pm |
| |
Family Swim Small Pool |
6:30pm - 7:30pm |
| |
|
|
Saturday |
Birthday Party Rental |
11:00am- 12:00pm |
| Adult Lane Swim |
12:00pm - 1:30pm |
| Parent & Tot Small Pool |
12:00pm- 1:30pm |
| Family Swim |
1:30pm - 2:30pm |
| Open Swim |
2:30pm - 4:00pm |
| Adult Swim |
4:00pm - 5:00pm |
| Youth Only Swim |
5:30pm - 7:00pm |
| |
|
|
Sunday |
Birthday Party Rental |
11:00am- 12:00pm |
| |
Adult Lane Swim |
12:00pm - 1:30pm |
| |
Parent & Tot Small Pool |
12:00pm- 1:30pm |
| |
Family Swim |
1:30pm - 2:30pm |
| |
Open Swim |
2:30pm - 4:00pm |
| |
Adult Swim |
4:00pm - 5:00pm |
| |
Youth Only Swim |
5:30pm - 7:00pm |
|